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Pregnancy & Newborns
Home > Health Centers > Pregnancy & Newborns > Healthy Pregnancy Lifestyles
Smoking and Pregnancy Quiz

Do you know the health risks of smoking? Avoiding them can help you have a healthy pregnancy and baby.

Sound Advice for a Healthful Pregnancy

Following these guidelines can help keep you and your developing child healthy in the months to come.

Nutrition
A healthy, well-balanced diet during pregnancy is important to nourish your unborn baby and keep you healthy too.
Exercise and Work
Many women are able to continue exercising during their pregnancy, and most women work through their pregnancy without complications.
Relationships, Sex, and Intimacy
The best way to be a good parent to your child is to nurture fun, friendship, teamwork, and intimacy in your own relationship.
Safety for You and Your Baby
For a healthy baby, make wise lifestyle choices during pregnancy: No smoking and no alcohol are two of the most important.

PinnacleHealth is the leading hospital and healthcare system in Central Pennsylvania, offering medical services such as maternity, neurology, cancer care, cardiac, surgery and imaging. As a
non-profit organization located in Harrisburg PA, PinnacleHealth is dedicated to the health and wellness of the community we serve with have a long tradition of quality care, dating back more
than 130 years.